I offer various Self Improvement Services
Consulting Hypnosis uses dedicated sessions consisting of relaxation techniques, visualizations, verbal suggestion, and focus to leverage the power of unconscious mind to accomplish your personal goals.
Smoking
Ready to quit smoking? We have the fast track to a smoke-free life. No more cravings, no more mandatory smoke breaks, no more worrying about your health.
Habits start and end in the mind. By accessing this part of your psyche, hypnosis helps break the cycle of cravings and dependence.
Stress
Reduction
Stress comes in many forms. Financial, physical, career pressure, family pressure, and much, much more…Stress can weigh heavily on our minds and bodies. Hypnosis offers a soothing escape from the chaos, allowing you to tap into your inner calm.
Hypnosis can help reframe negative thought patterns, reduce tension, and promote a sense of balance and control. Discover the peace that lies within you with the transformative power of hypnosis.
Sadness, Grieving, Trauma
Sadness, grieving, and trauma can deeply affect our emotional well-being. Hypnosis offers a unique pathway to healing by accessing the subconscious mind.
Hypnosis can assist in easing emotional distress, processing difficult emotions, and promoting resilience. If you're struggling with sadness, grief, or trauma, consider exploring the transformative power of hypnosis on your journey to healing.
Public Speaking & Presentation
Does the thought of public speaking or giving presentations make your heart race? You're not alone. The fear of public speaking is common, but it doesn't have to hold you back.
Hypnosis offers a gentle yet effective way to overcome this fear. Hypnosis can help reframe negative beliefs, boost confidence, and instill a sense of calmness and control. Imagine stepping onto the stage with ease and delivering your message with confidence. With hypnosis, it's possible.
Fear &
Phobias
Fears and phobias such as heights to spiders or even the fear of peanut butter sticking to the roof of your mouth reside in the subconscious mind, making hypnosis an effective tool for addressing them.
Hypnosis can help reprogram automatic reactions to triggers, offering the possibility of a more positive response before the conscious mind fully processes the situation.
Removing Limiting Beliefs
Feeling held back? Old, limiting beliefs keeping you down? It might be time to empower your subconscious mind.
You can easily seed empowered beliefs into your mind with hypnosis. Out with the old, in with the new. So you can feel, be, and live your best.
Just click below to book your introductory call and get started.
Performance
There is a mental aspect to high performance in any sport. Great performance comes from both physical training and mindset.
We can create a bulletproof mindset that brings you to a new level. Hypnosis could be the secret weapon you've been searching for. Hypnosis can enhance focus, confidence, and mental clarity. Whether you're aiming for peak athletic performance or delivering a standout dance, hypnosis can help you unlock your full potential and achieve your goals with ease. Elevate your game and performance with hypnosis today.
Weight Loss
Are you struggling to shed those extra pounds? Whether it's mindless snacking, emotional eating, or lack of motivation, hypnosis helps break the cycle of unhealthy behaviors.
Hypnosis might be the missing piece of the puzzle. Helping you develop a positive mindset towards food, exercise, and healthy living. Addressing the root causes of overeating or unhealthy habits, hypnosis facilitates lasting weight loss from the inside out.
Removing Creativity Blocks
Feeling stuck? Are your creative powers not firing as usual? It might be time to revamp your inner groove.
Mozart, Einstein, and Henry Ford all used hypnosis to unlock deeper creativity. And let's be real.... if it worked for them, it can work for you too!
Book a discovery call below so we can chat about what's holding you back and how we can unblock your creative genius.
Insomnia
Can't Sleep? Overactive mind keeping you awake? Hypnosis can help.
I tailor sessions directly to what keeps you awake. We can start with whatever is stressing you the most and then work topic by topic until you sleep like a log.
Just click below to get started with an introductory discovery call.
Pain Management
Are you tired of chronic back pain, knee pain, migraines or something else torturing you? Are you ready to reduce your pain and increase your relief? To take back your life without constant, chronic pain?
Hypnosis can reduce pain after one session.
Book a Call below and I can share the simple process I use to reduce chronic pain
Social Anxiety
Whether big groups or intimate spaces, social anxiety is no fun to live with. So don't let it rule your life.
Just a couple sessions can bring down stess and anxiety triggered by social situations. Leave behind the fear. Let social anxiety be a thing of the past.
Start by booking a discover call below so we can get familiar and I can share how this all works.
Get In Touch
Assistance Hours
Mon – Fri 9:00am – 5:00pm
Sat & Sunday – By Appointment Only
Phone Number:
971.791.2707
Email:
I offer various Self Improvement Services
Consulting Hypnosis uses dedicated sessions consisting of relaxation techniques, visualizations, verbal suggestion, and focus to leverage the power of unconscious mind to accomplish your personal goals.
Smoking
Ready to quit smoking? We have the fast track to a smoke-free life. No more cravings, no more mandatory smoke breaks, no more worrying about your health.
Habits start and end in the mind. By accessing this part of your psyche, hypnosis helps break the cycle of cravings and dependence.
Stress
Reduction
Stress comes in many forms. Financial, physical, career pressure, family pressure, and much, much more…Stress can weigh heavily on our minds and bodies. Hypnosis offers a soothing escape from the chaos, allowing you to tap into your inner calm.
Hypnosis can help reframe negative thought patterns, reduce tension, and promote a sense of balance and control. Discover the peace that lies within you with the transformative power of hypnosis.
Sadness, Grieving, Trauma
Sadness, grieving, and trauma can deeply affect our emotional well-being. Hypnosis offers a unique pathway to healing by accessing the subconscious mind.
Hypnosis can assist in easing emotional distress, processing difficult emotions, and promoting resilience. If you're struggling with sadness, grief, or trauma, consider exploring the transformative power of hypnosis on your journey to healing.
Public Speaking & Presentation
Does the thought of public speaking or giving presentations make your heart race? You're not alone. The fear of public speaking is common, but it doesn't have to hold you back.
Hypnosis offers a gentle yet effective way to overcome this fear. Hypnosis can help reframe negative beliefs, boost confidence, and instill a sense of calmness and control. Imagine stepping onto the stage with ease and delivering your message with confidence. With hypnosis, it's possible.
Fear &
Phobias
Fears and phobias such as heights to spiders or even the fear of peanut butter sticking to the roof of your mouth reside in the subconscious mind, making hypnosis an effective tool for addressing them.
Hypnosis can help reprogram automatic reactions to triggers, offering the possibility of a more positive response before the conscious mind fully processes the situation.
Removing Limiting Beliefs
Feeling held back? Old, limiting beliefs keeping you down? It might be time to empower your subconscious mind.
You can easily seed empowered beliefs into your mind with hypnosis. Out with the old, in with the new. So you can feel, be, and live your best.
Just click below to book your introductory call and get started.
Performance
There is a mental aspect to high performance in any sport. Great performance comes from both physical training and mindset.
We can create a bulletproof mindset that brings you to a new level. Hypnosis could be the secret weapon you've been searching for. Hypnosis can enhance focus, confidence, and mental clarity. Whether you're aiming for peak athletic performance or delivering a standout dance, hypnosis can help you unlock your full potential and achieve your goals with ease. Elevate your game and performance with hypnosis today.
Weight Loss
Are you struggling to shed those extra pounds? Whether it's mindless snacking, emotional eating, or lack of motivation, hypnosis helps break the cycle of unhealthy behaviors.
Hypnosis might be the missing piece of the puzzle. Helping you develop a positive mindset towards food, exercise, and healthy living. Addressing the root causes of overeating or unhealthy habits, hypnosis facilitates lasting weight loss from the inside out.
Removing Creativity Blocks
Feeling stuck? Are your creative powers not firing as usual? It might be time to revamp your inner groove.
Mozart, Einstein, and Henry Ford all used hypnosis to unlock deeper creativity. And let's be real.... if it worked for them, it can work for you too!
Book a discovery call below so we can chat about what's holding you back and how we can unblock your creative genius.
Insomnia
Can't Sleep? Overactive mind keeping you awake? Hypnosis can help.
I tailor sessions directly to what keeps you awake. We can start with whatever is stressing you the most and then work topic by topic until you sleep like a log.
Just click below to get started with an introductory discovery call.
Pain Management
Are you tired of chronic back pain, knee pain, migraines or something else torturing you? Are you ready to reduce your pain and increase your relief? To take back your life without constant, chronic pain?
Hypnosis can reduce pain after one session.
Book a Call below and I can share the simple process I use to reduce chronic pain
Social Anxiety
Whether big groups or intimate spaces, social anxiety is no fun to live with. So don't let it rule your life.
Just a couple sessions can bring down stess and anxiety triggered by social situations. Leave behind the fear. Let social anxiety be a thing of the past.
Start by booking a discover call below so we can get familiar and I can share how this all works.